{"product_id":"advanced-class-off-water","title":"Advanced Class off Water","description":"\u003cp\u003e\u003cstrong\u003eTrain your tricks on land, then take them to the water.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2-hour class.\u003c\/p\u003e\n\u003cp\u003eThis class uses RepTime, an off-water training bar. It hangs from a fixed point and feels like a real kite bar. You practice your moves with no kite, no water, and no crashing.\u003c\/p\u003e\n\u003cp\u003eOn the water, every missed trick means a crash and a slow restart. On the bar, you just try again. You get many more tries in one class, so your body learns the move before you take it out in real wind.\u003c\/p\u003e\n\u003cp\u003eReady to try it for real? Book the \u003ca href=\"\/products\/advanced-class-in-water\"\u003eAdvanced Class in Water\u003c\/a\u003e next.\u003c\/p\u003e\n\u003ch3\u003eWHAT'S INCLUDED\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 hours of hands-on coaching from your instructor\u003c\/li\u003e\n\u003cli\u003eUse of the RepTime training bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWHAT YOU'LL WORK ON\u003c\/h3\u003e\n\u003cp\u003eEvery class is different. We pick what fits your goals.\u003c\/p\u003e\n\u003ch4\u003eTRICKS ON THE BAR\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eRiding position and grabs\u003c\/li\u003e\n\u003cli\u003eRotations\u003c\/li\u003e\n\u003cli\u003eBoard offs\u003c\/li\u003e\n\u003cli\u003eHandle passes\u003c\/li\u003e\n\u003cli\u003eUnhooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBODY AND FITNESS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eKite workouts for grip, core, and legs\u003c\/li\u003e\n\u003cli\u003eStretches for shoulders, hips, and back\u003c\/li\u003e\n\u003cli\u003eInjury prevention tips\u003c\/li\u003e\n\u003cli\u003eA warm-up routine for before every session\u003c\/li\u003e\n\u003cli\u003eBalance and board control drills\u003c\/li\u003e\n\u003cli\u003eHow to fall and land safely\u003c\/li\u003e\n\u003cli\u003eRecovery tips for after a hard session\u003c\/li\u003e\n\u003cli\u003eA training plan to take home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMIND AND KNOW-HOW\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBreathing and staying calm before a big trick\u003c\/li\u003e\n\u003cli\u003eWatching and breaking down pro videos\u003c\/li\u003e\n\u003cli\u003eHow to pick the right kite size and gear setup for tricks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNO WIND NEEDED\u003c\/h3\u003e\n\u003cp\u003eKiteboarding needs wind. This class does not. You can train on any day.\u003c\/p\u003e\n\u003ch3\u003eNO CRASHING\u003c\/h3\u003e\n\u003cp\u003eMiss a move? Just try again. No falls, and no kite to relaunch.\u003c\/p\u003e\n\u003ch3\u003eMUSCLE MEMORY\u003c\/h3\u003e\n\u003cp\u003eRepeat each move until your body knows it. Then it is much easier on the water.\u003c\/p\u003e\n\u003ch3\u003eA REAL WORKOUT\u003c\/h3\u003e\n\u003cp\u003eThe bar builds grip, core, and upper body strength while you train.\u003c\/p\u003e","brand":"Miami Kiteboarding","offers":[{"title":"Default Title","offer_id":67713145012497,"sku":null,"price":150.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/6213\/3777\/files\/mkb_web_24_0b861c0d-6e09-46dd-840e-7cefe664f43d.jpg?v=1791856301","url":"https:\/\/miamikiteboarding.com\/products\/advanced-class-off-water","provider":"MKB","version":"1.0","type":"link"}